SIMPLE AND DELICIOUS: CHOCOLATE CHIA PUDDING

Whenever we add Chia seeds to our recipe, we increase nutritional value and health benefits of our meal, since Chia seeds are a rich source of protein, omega-3 fatty acids, fibres, antioxidants and minerals. When soaked, Chia seeds regulate digestion, hydrate the body, promote muscle recovery after sports activity and give the body a long-lasting…